СРОЧНО ДАМ 100 БАЛОВ лист на 200 слів про активні види відпочинку на англійській мові ​

Active leisure activities are those that involve physical exercise or movement. Some examples of active leisure activities include sports, such as soccer, basketball, and tennis; outdoor activities, such as hiking, camping, and rafting; and individual pursuits, such as running, swimming, and cycling.

Other active leisure activities might include team-based activities, such as softball or ultimate frisbee, or individual pursuits like yoga or martial arts. These activities can be enjoyed alone or with a group of people, and they can be organized through a club, gym, or community center, or they can be enjoyed spontaneously in a park or other outdoor space.

Active leisure activities are important for maintaining physical health and fitness, as well as for reducing stress and promoting mental well-being. They can also be a great way to make new friends and build social connections.

Additionally, active leisure activities can be a fun and engaging way to explore new places, whether that means trying out a new hiking trail in your local area or traveling to a far-off destination for an adventure vacation.

Overall, active leisure activities offer a wide range of benefits and can be a great way to spend your free time. Whether you're an avid athlete or just looking for a way to stay active and healthy, there's an active leisure activity out there for everyone.