допоможіть з цим будь ласка бо я плохо знаю англійській (7 клас )
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2. Foods like grains,fishes,vegetables, berries and nuts.
3. Usually, you need to drink up to 6-7 glasses of water a day.
4. Both walnuts and eggs contain zinc, but the zinc content may vary between them.
5. In my opinion, Grilled chicken/fish has lower calories.
6. Walnuts are rich in a variety of nutrients that are beneficial for overall health.
7. It helps us to get more motivation, improves mood and memory.
Ответ:
1. There are many carbohydrates in honey, sugar, white bread, rice, potatoes, fruits, berries, vegetables, nuts and beans.
2.To concentrate, you need to drink coffee, green tea and eat eggs, turmeric, broccoli....
3.It is recommended to drink 8 glasses of water per day.
4.In general, there is more zinc in oysters, but also in red meat, but in eggs there are 3 mg of zinc in 100 g, and in walnuts there are 3 mg of zinc.
5.I think fried fish, because fish protein differs in properties from animal proteins in that it is better digestible.
6.It contains fat-soluble vitamins and is recommended for improving the functioning of the immune system.
7.Dopamine is responsible for motivation, memory, attention and even control of our body movements.
Объяснение:
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