Continuous.
1) Tom is listening
2) Our parents
are
now. (go)
3)
Mike
now? (play)
to music now. (listen)
going to work
football
4) My friends ancing
now.
place
(dance)
5) Helen
now. (ride)
a horse
.
6) What are you doing now? (do)
10) They are not swimmined the lake
now. (swim)